The Marine Room at the elegant La Jolla Shores Hotel served its first meal in 1946 to guests who fancied nature’s soundtrack while they ate – namely, the pounding high-tide surf. Today’s patrons still get to enjoy crashing waves and stellar sunsets when they book the High Tide Dinner – a menu that features dishes such as Georges Bank diver scallops, Oregon steelhead crudo and Baja California sea bass.

The Victorian-style, white wooden Hotel del Coronado has maintained an oceanfront presence on Central Beach since 1888. Guests keep coming back for the Del's spa, two outdoor pools, chandelier-lit ballroom, verdant gardens and rooftop hot tub – in addition to the hotel’s oceanfront rooms with marble bathrooms and a color palette of ocean blues and seafoam, sunshine gold and driftwood. When you do leave your room, don’t miss the fish tacos at the hotel’s Beach & Taco Shack.

This 1,750-acre wild stretch of unspoiled land lies within the San Diego city limits. For starters, you get to ramble among 3,000 Torrey pines. Indeed, this is one of the very few places where you get to see the rarest pine tree in America. The reserve is also home to salt marshes and waterfowl refuges. But the pièce de resistance for many is the hiking trail along the sandstone cliffs that give you amazing views of the coastline.

Embark on a 90-minute paddling excursion through the La Jolla Underwater Park and Ecological Reserve. The 5,390 acres nature park encompasses the ocean bottom and tidelands with four distinct habitats: rocky reef, kelp beds, sand flats and a submarine canyon. Kayakers should keep their eyes peeled for sharks, whales, sea lions and other wildlife en route to the seven sea caves in the area. There’s also a sunset kayak tour on offer.

When this Spanish Renaissance-style plunge pool was built in 1925, it was the largest saltwater pool in the world and held 355,000 gallons of water. The pool was converted to freshwater in 1940 and then became the largest heated pool in SoCal. Contemporary features, such as ceiling windows and a retractable roof, entice swimmers year-round. The Plunge is adjacent to Belmont Park, a historic amusement park in San Diego, with beachside roller coasters and rides.

Inspired by the pro surfers riding huge waves at the Black Beach in San Diego? Consider signing up for a beginner lesson or two. Pacific Surf School offers 90-minute surf lessons for beginners, covering the basics of surfing, ocean awareness, water safety, riding skills and in-water etiquette. Wannabe surfers have their choice of locations to learn: Pacific Beach, Mission Beach, Ocean Beach or La Jolla.

Naturalists from the San Diego Natural History Museum provide commentary during this four-hour excursion. Whale sightings depend on the season. Gray whales can be observed as they migrate through winter into spring from Alaska to calving lagoons in Baja California and back. Also frequently spotted are minke whales, fin whales and large pods of dolphins. In summer, blue whales and humpbacks routinely feed near the San Diego coast. Guests meet at Pier One, 1800 North Harbor Drive.

If large group outings aren’t your thing, consider a quiet sail from Harbor Island with a small group (no more than six) to explore San Diego Bay on a restored yacht. Take in the views of the city’s skyline, the tree-lined beach haven of Coronado Island (really a peninsula), Point Loma (where the first Europeans came ashore in present-day California) and other landmarks as you enjoy a glass of wine or craft beer.