“Every time I leave Remedy’s infrared sauna, I feel completely rejuvenated. They have an amazing IV menu and wonderful saunas, too, which pair well with their ice baths. If I have a big performance coming up, I’ll usually head to their oxygen chamber, which really helps prep the vocals! It’s brilliant!”

“I’m a big Pilates fan, and I love to find places where I can really break a sweat and feel like I’ve made the most of my workout. I hate to say it, but I’ve never been too fond of cardio, so I usually prefer doing reformer Pilates. Solidcore is a great spot for this, and it does wonders for toning and working out the full body.”

“I spent a lot of time in Sydney being a coach on The Voice Australia, and 98 Gym has become a go-to of mine, especially after a long flight to get my body moving and acclimated. This place is fantastic for weight training, as well as body weight and circuit training. And the gym is actually owned by a friend of mine!”

“I’ve got to have my reformer Pilates when I’m in Sydney, and this is my absolute favorite. It’s perfect for those days when I’m exhausted but know I’ve got to work up a sweat.”

“All Saints is the best! They’ve got fantastic facials that keep my skin feeling bright when I’m filming and help after I’ve spent a bit too much time in the sun. The best part is it’s all custom, so you can go through your specific needs and they help curate a custom facial for you.”

“Don’t let the name fool you, this place is perfect for when I’m in Sydney and need a classic mani-pedi. The nail technicians they have are insanely talented and can do some amazing hand-painted nail art, which I always love.”

“I spent a lot of time in Atlanta recently filming for an upcoming project, and this is a spot I came to love. It’s perfect because you can combine sprints with reformer Pilates in the same session, which is really good for getting that heart rate up and getting that extra kick out of the class.”

“I’m a huge fan of doing one-on-one training sessions, and what’s nice about the Rack is they really tailor the workout to fit your needs. They have a ton of experience training the pros, but for those of us who aren’t pro athletes, they build the weight training around what you can handle.”

“Faced has THE most relaxing and beautiful locations. Plus, they have these super-hydrating facials that I’m obsessed with, especially when I’ve been traveling a lot or been out in the sun.”

“Jasmina does these amazing custom-made facials that always make my skin feel so refreshed. She uses different lasers that promote deep collagen and skin renewal. Perfect if I have an event coming up or a red carpet to get ready for.”